“I can feel the spirits. When I was listening to prayers before bedtime last night one spirit gathered itself and seemed like it was trying to leave through my mouth. I’m not sure if it can leave by itself or where it would go.”
Direct the earthbound soul, “Go upwards to God. God is all-loving and forgiving. He will help.”
Be kind but firm with such entities. These are people without a physical body who got stuck in the energy field of another person. They are suffering and making you suffer. Most of the time they want to leave but do not know how and where to.
Tell them that staying with you is NOT AN OPTION. Ask for Divine help, it always comes. Direct them out our your body into the Light.
A White Light meditation is very powerful for spirit releasement.