This procedure is recommended as self-help in psychological conditions.
For best results practice daily once a day. If the problem is severe, practice this meditation twice a day, the best times are early in the morning and in the night before sleep.
BEFORE the practice invoke to the Divine and ask the Divine Being to heal you on all levels.
(The following method is based on the procedure given by Troika Saint Germain, Copyright 2008.)
1. Relax your body, quiet your mind through rhythmic breathing.
2. Feel yourself rooted deeply into the Earth. Feel yourself rooted deeply to the Spiritual Heart of the Universe.
3. Invoke to God for guidance, healing, help and protection.
4. Ask your Higher Self to make the Violet Flame manifest within your body. Visualize a ball of violet fire coming into your crown chakra and filling your entire body.
5. Bring the Violet Flame through your heart chakra to spin around you and encompass your physical, emotional, mental and spiritual bodies.
6. Ask the Violet Flame to transmute everything you wish to be changed or eliminated from your life.
This can be done by stating specifics, or by using a catch-all phrase, such as “transmute anything and everything standing in the way of my psychological wholeness, on all dimensions, on all levels, through all time and space, past, present and future”.
7. Be still, be aware of your breath and witness the negativity ins being transmuted into energy of a higher frequency.
8. Ask for Divine blessings (in relation to your specific condition) and allow the Divine light fill the void or “holes” left behind by the negativity.
For example, you can request the negativity to transmute into specific positive qualities, such as peace, prosperity, etc., or you can bring in a high frequency color, such as the Golden Light of the Cosmic Consciousness.